Health Walks in the Goring Gap

 Goring-on-Thames,
South Oxfordshire, UK

Latest News

Welcome
About the Goring Gap
Why Walking?
Which Walk?
Walk Timetable
Latest News
Leaders Rosters
Maps
Routes
Pictures
Links
Local WHI Groups
Contact Us
Leaders Page
Site Map

This page is specifically for our regular walkers.

Add this page to your favourites and use it to keep up with events throughout the year.

The page was last updated on 08 May 2008.

Please don't forget to get a new Outdoor Health Questionnaire from your leader and return it next time you walk. You can download one here, fill it in and e-mail it to Bernard.

The navigation buttons on the left have been slightly rearranged to include the new Maps page.

Please note that the maps have now been fully checked for accuracy, and are ready for you to use.

Four Month Figures - 1st Jan to 30th April

The first quarter has been disappointing to say the least. Probably due to the changeable weather.
The Monday walks are particularly poorly attended.
An average of eight new walkers join every month, so there is a much higher number leaving.

Numbers to date
  Walks Individual Person Walks
2007 78 607 1796
2008 77 541 1634
Difference -1 -66 -162
Percentage -1.28% -10.87% -9.02%

WHI Accreditation

GGHW have recently been awarded the WHI Accreditation, one of the first groups in the country to receive this.

To be able to apply for this award, we have to show that we:
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Offer led walks for beginners (First Steps)

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Meet WHI safety and insurance standards

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Collect basic monitoring information

This means that we are now recognised by health professionals as part of a nationally and robustly evaluated scheme.

Chiltern Challenge Walk

Sunday 8th June 2008

Walk 1, 5 or 13 miles through beautiful countryside starting and finishing at Nettlebed Hospice (Henley on Thames). You will experience the spectacular surroundings and wildlife of The Chilterns while raising vital funds for Sue Ryder Care - Nettlebed Hospice. Click here to download a leaflet giving all the details.

Entrance fee (in advance) is £5 for adults and £2 for children and we ask that people raise at least £30 in sponsorship to support the work of Sue Ryder Care – Nettlebed Hospice.

For more information please contact Sarah on 01491 641070 or email fundraising.nettlebed@suerydercare.org.

Link of the Month

Foxy Island Walks Travel and Walking guides for home and away with a big section on England (featuring many local walks), but also including great tips for Egypt, New Zealand, Algarve, Cyprus, Greek Island and The Canary's.

First Steps

We offer a First Steps walk at 10:00 on Tuesdays. If necessary this can be an individually tailored walk. If you are interested in this walk. or know someone that might be, please send a mail to Bernard. We will be happy to advise availability and ensure that a leader is available.

Fitness and the Walker

Local Personal Fitness Trainer Ryan Phillips has put together a Walking Specific Fitness Program. Go to the special page on the Phillips-Fit web site to view the Program.

Aston Rowant Events Diary 2008

Jenny Crook, Natural England's Community Liaison Officer for the Aston Rowant Nature Reserve near Christmas Common, requests the pleasure of your company at any of the events organised to celebrate the reserve's 50th anniversary. Click here to download the diary.

Walks to The Bell at Aldworth Britain's most un-spoilt pub

Watch this space for details.

If you want to try this walk yourself see The Bell at Aldworth for a descriptive route and map to the car park.

Leader Training

Please get in touch with Bernard if you want to join the next group to be trained.

Don't worry if you can only commit to just one walk a month, or to be available as a stand in, that is exactly what we need.

Guide for new walkers. See Which Walk?

Go back to the Welcome page.

If you want to print this page, you are advised to use Landscape orientation

This web site designed and managed by Bernard © May, 2008