Health Walks in the Goring Gap

 Goring-on-Thames,
South Oxfordshire, UK

Latest News

Welcome
About the Goring Gap
Why Walking?
Which Walk?
Walk Timetable
Latest News
Leaders Rosters
Nordic-Walking
Clothing
Maps
Routes
Pictures
Links
Downloads
Contact Us
Leaders Page
Site Map

This page is specifically for our regular walkers.

Add this page to your favourites and use it to keep up with events throughout the year.

The page was last updated on 20 August 2010.

Click here for our Downloadable Leaflet with details of our walks and timetable etc.

Forthcoming Events

The Goring, Woodcote and District Lions Club are holding a Charity Walk on Sunday 12th September stating at 11:30 from Goring Lock.
The principle Charity supported is Sue Ryder Hospice. Click the links below for more information or call Derek Robinson on 01491 872857
Poster
Walk Details
Sponsorship Form

The British Heart Foundation are running a Chilterns Way Challenge sponsored walk in the Wendover Area on Saturday 16th October.
Click the link above for details from their web site or click here to download a brochure and entry form.

Oxford Radcliffe Hospitals NHS Trust are running their third 'It's Not Just A Walk In The Park' 3 mile sponsored walk on Sunday 17th October.

Click here for an entry form or to register on line, here for their Facebook page and here for a poster advertising the event.

Nordic Walking

Nordic Walking Classes are now available for all age groups.
Some are free, some cost £2.00 a session.

Take a look at our Nordic Walking Page for more details.

Facts & Figures for July 2010

Great weather continues and still more people come and walk with us.
Compared to July last year .......
There were 156 Walkers against 144.
We welcomed 8 new walkers.
We achieved 539 Person Walks, against 463. 
For the fourth consecutive month we have seen over 150 walkers and more than 500 person walks.
Neither has been seen before in our history.

Cumulatively, Person Walks are at 3431 against 3260 which is +171 or +5.25% above last year.

GGHW Clothing - Not available to order right now

The link has been temporarily removed while we update to 2010 prices following the VAT change.
If you have an urgent need to order something, please contact Bernard for a verbal price.

We have a Woman's Bottle Green Sweatshirt Size XL in stock Price £22.00. Please contact Bernard if you would like to buy it.

Link of the Month

The Tithe Barn Guest House, Stanton Drew, Somerset is a great centre for visiting Bath, Bristol and Wells and all places between. Good walking country as the Chew Valley is close by.

Summer Special Walks

The Bell at Aldworth Britain's most un-spoilt pub

We will be doing just one Bell Walk this year on Saturday 21st August.
The walk starts from the Ridgeway Car Park, Rectory Road, Streatley at 11:00.
To walk from the village you need to allow at least 45 minutes at a brisk pace. Arrival at the Bell is best timed for just before noon to miss the 'rush'.
If you want to try this walk yourself see The Bell at Aldworth for a descriptive route and map to the car park.

WfH Accreditation

In January 2008 GGHW were awarded the WfH Accreditation, one of the first groups in the country to receive this.
Our accreditation was renewed in January 2009 and 2010.

To be able to apply for this award, we have to show that we:
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Offer led walks for beginners (First Steps)

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Meet WHI safety and insurance standards

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Collect basic monitoring information

This means that we are recognised by health professionals as part of a nationally and robustly evaluated scheme.

First Steps

We offer a First Steps walk at 10:00 on Tuesdays. If necessary this can be an individually tailored walk. If you are interested in this walk. or know someone that might be, please send a mail to Bernard. We will be happy to advise on expectations and ensure that a leader is available.

Fitness and the Walker

Local Personal Fitness Trainer Ryan Phillips has put together a Walking Specific Fitness Program.
Go to the special page on the Phillips-Fit web site to view the Program.

Leader Training

We now have 30 trained leaders, but are always on the lookout for more.

Please get in touch with Bernard if you want to join the next group to be trained.
Don't worry if you can only commit to just one walk a month, or to be available as a stand in, that is exactly what we need.
The next date will be sometime in the Summer, according to demand.

Guide for new walkers. See Which Walk?

Go back to the Welcome page.

If you want to print this page, you are advised to use Landscape orientation

This web site designed and managed by Bernard © August, 2010